Bright Minds Therapy’s goal is to Heal & Bring People Together through Individual, Family & Group Therapy services.
We aim to improve the lives of families & individuals through Trauma Informed Therapeutic Services. We seek to tackle the emerging increase of depression and anxiety through a multitude of Healing Practices. Techniques incorporated into treatment include Behavioral Interventions, CBT Therapy, DBT Therapy, Family Counseling, Mindfulness Practices, Guided Meditations, Yoga, Sports & much more…
We seek to teach individuals about their past and the relationship between their mind & bodies. Our hope is that these tools help Alleviate Distress, Unify Relationships & assist Each Individual to become the best version of themselves.
You Are The Best!
•
You Matter!
•
You Are Amazing!
•
You Are The Best! • You Matter! • You Are Amazing! •