The Holistic Approach:Treating the Whole Person

The Holistic Approach states that the whole person is made up of interdependent parts and if one part is not working properly, all the other parts will be affected. Therefore, if people have imbalances (Physical, Emotional, or Spiritual) in their lives, it can negatively affect their overall health. At Bright Minds Therapy we work to teach practices that improve each part of the individual.

Trauma Focused CBT

Art Therapy

Interpersonal Psychotherapy (IPT)

Meditation Healing Practices

Somatic Therapy

Grief Counseling & Bereavment Therapy

Beahavioral Therapy

Mindfulness-based therapy

Motivational Interviewing

Yoga Therapy

Narrative Therapy

Dialectical Behavior Therapy

Cognitve Behavioral Therapy

Play Therapy & Drama Therapy

Person-Centered Theraoy

Dream it

•

Build it

•

Grow it

•

Dream it • Build it • Grow it •

Parent Testimonials